FISH MINT

About Fish Mint

1. Description
   1. Plant Profile: Fish Mint is an herbal plant renowned for its medicinal qualities, characterized by broad leaves and grown on the ground.
2. 2. Scientific Identity: Known scientifically as Houttuynia cordata
3. 3. Other names: Bishop’s Weed, Chinese Lizard Tail, Fish Wort, Fish Leaf, Rainbow Plant, and Chameleon Plant.
4. 3. 1. In Meghalaya, it is called ja mardoh.
      2.  In Manipur, it is called tokning-khok.
   4. Misleading Name: Despite its name associating it with mint, Fish Mint doesn't belong to the mint family. Nevertheless, it shares the vigorous spreading trait akin to mint.
5. Historical Medicinal Significance
   1. Ancient Medicinal Roots: Fish Mint's medicinal properties and benefits have historical documentation in traditional Chinese and Japanese medicine, as well as Ayurveda and Siddha practices.
6. Habitat
   1. Natural Habitat: Fish Mint's native habitat spans the Himalayan foothills, extending through Southeast Asia, China, Korea, and Japan.
   2. Preferred Conditions: Thriving in wet locales, it exhibits resilience even when partially submerged in water.
7. Distinct Characteristics:
   1. This herb boasts stunning white flowers and broad, heart-shaped leaves, contradicting its fish-like taste and aroma that inspired its name.
8. Physical Attributes and Growth Patterns
   1. Appearance: Growing up to 2 to 3 feet in height with a spread of 3 feet, it features climbing tender vines, with stems ranging from medium to light green and dark to medium green leaves.
   2. Invasive Nature: Regenerating from fragile underground rhizomes, Fish Mint is considered invasive, easily giving rise to new plants when disturbed.
9. Medicinal and Culinary Uses
   1. Medicinal Applications: Valued for its medicinal properties, Fish Mint treats digestive issues, insect bites, fevers, coughs, influenza, kidney ailments, and various other health conditions.
   2. Culinary Significance: Its leaves are an essential ingredient in many Asian cuisines, used as a fresh herb or vegetable, while even the root of Fish Mint finds culinary utility.

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